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Parmesan Battered Chicken Breast

vytvoril , 27. 02. 2012
Ingredients Extra virgin olive oil Unsalted butter 4 anchovies, chopped Sea salt and freshly ground pepper 1 cup fresh shelled peas 200ml water 2 chicken breasts, beaten out to 1/2cm thick 1 egg 2 tablespoons grated parmesan 2 Tablespoons plain flour Lemon, to serve
Vstupy a podmienky

olive oil butter salt pepper peas chicken breasts egg parmesan flour lemon

Postup
  • 1

    In a fry pan, heat a little olive oil and butter together.

  • 2

    Add the anchovies with a pinch of salt and allow them to melt in.

  • 3

    Add the peas, toss to coat, then add the water and leave the peas to braise until soft.

  • 4

    Make a batter from the beaten egg, parmesan and freshly ground pepper.

  • 5

    In a fresh pan, heat 2 Tablespoons olive oil with 1 Tabespoon butter.

  • 6

    Coat the chicken lightly in flour then dip in the batter and pan fry until golden (about 5 minutes each side).

  • 7

    To serve, finish with pepper, a splash of olive oil and freshly squeezed lemon juice.

Výstupy
Parmesan Battered Chicken Breast
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